Fit man with dumbbells representing vitality restored through hormone therapy at Rewind Anti-Aging Miami
Wynwood, Miami

Hormone Replacement Therapy

Personalized bioidentical hormone therapy for men and women — guided by comprehensive bloodwork, not guesswork. Restore your energy, body composition, mental clarity, and quality of life.

Medically Supervised Data-Driven Treatment Personalized Protocols Ongoing Monitoring

What Is Hormone Replacement Therapy?

Hormone replacement therapy restores hormones that your body no longer produces in adequate amounts. Starting in our 30s and accelerating through our 40s and 50s, production of key hormones declines significantly — the root cause of many symptoms people attribute to "just getting older."

At Rewind Anti-Aging, we use bioidentical hormones — molecularly identical to what your body naturally produces. Unlike synthetic hormones, bioidentical hormones are recognized by your body's receptors exactly as your own hormones would be.

Chart showing testosterone and estrogen levels declining with age in men and women at Rewind Anti-Aging Miami

Hormones We Optimize

We address the full hormonal picture — not just one number on a lab report.

Testosterone

Men & Women

Energy, muscle mass, libido, mood, cognitive function

Estradiol

Women

Bone density, cardiovascular health, skin elasticity, menopause relief

Progesterone

Women

Sleep quality, anxiety reduction, endometrial protection

DHEA

Men & Women

Immune function, energy, body composition

Thyroid (T3/T4)

Men & Women

Metabolism, energy, weight regulation, mental clarity

Pregnenolone

Men & Women

Memory, cognitive function, stress response

Signs You May Need Hormone Therapy

Hormonal decline doesn't announce itself with one dramatic symptom. It's usually a gradual accumulation of changes that erode your quality of life over months or years. Learn to recognize the signs of low testosterone and other hormonal imbalances.

Common Symptoms in Men

  • Persistent fatigue despite adequate sleep
  • Loss of muscle mass and strength
  • Increased body fat, especially around the abdomen
  • Low sex drive or erectile dysfunction
  • Brain fog, difficulty concentrating
  • Irritability, anxiety, or depression
  • Decreased motivation and drive
  • Sleep disruption or insomnia

An estimated 25% of men over 30 have clinically low testosterone.

Common Symptoms in Women

  • Hot flashes and night sweats
  • Irregular or absent periods
  • Vaginal dryness and painful intercourse
  • Low libido
  • Weight gain around the midsection
  • Mood swings, anxiety, or depression
  • Thinning hair or dry skin
  • Bone density loss

Hormonal decline typically accelerates during perimenopause, often starting in the mid-40s.

Benefits of Hormone Optimization

When hormones are restored to optimal levels — not just "normal range" but where you feel and function your best — the improvements are often transformative.

Energy & Vitality

Most patients report significantly improved energy within 2-4 weeks of starting treatment.

Body Composition

Increased lean muscle mass and reduced body fat. Studies show average fat loss of 3.5 kg and lean mass gain of 1.6 kg with testosterone therapy.

Mental Clarity

Improved cognitive function, memory, focus, and reduced brain fog.

Sexual Function

Improved libido, arousal, and sexual performance in both men and women.

Sleep Quality

Progesterone has calming, sleep-promoting effects. Balanced hormones improve sleep architecture.

Cardiovascular Health

Research shows testosterone therapy is associated with reduced cardiovascular mortality in men with low T.

Happy mature couple experiencing restored vitality through hormone therapy at Rewind Anti-Aging Miami

What to Expect: Your Treatment Timeline

Weeks 1-2

Improved energy, better sleep, and a general sense of "something is different." Mood begins to stabilize.

Weeks 3-6

More noticeable improvements in energy, mental clarity, and libido. Body composition changes begin.

Months 2-3

Significant improvements across most symptoms. Visible body composition changes. First follow-up blood panel.

Months 3-6

Full optimization. Most patients feel "like a completely different person" compared to pre-treatment.

Delivery Methods Compared

There is no single "best" method. The right choice depends on your hormones, lifestyle, and how your body responds.

Method How It Works Frequency Pros Cons
InjectionsIntramuscular or subcutaneousWeekly / biweeklyPrecise dosing, consistent levels, most studiedRequires self-injection or office visits
PelletsSmall pellet implanted under skinEvery 3-6 monthsSteady release, no daily actionMinor procedure, dose not adjustable once placed
Creams/GelsTopical application to skinDailyEasy application, dose easily adjustedTransference risk, variable absorption
PatchesAdhesive patch releases hormone1-2x per weekSteady delivery, no injectionSkin irritation, may not deliver adequate doses

At Rewind, testosterone injections (testosterone cypionate) are our most commonly prescribed method for men. For women, we often use topical formulations or low-dose injections.

How It Works

The Rewind Process

From consultation to optimization — every step is data-driven and personalized to you.

Step 01

Initial Consultation

A thorough discussion of your symptoms, health history, lifestyle, and goals. We listen first.

Step 02

Comprehensive Blood Panel

We test total and free testosterone, estradiol, progesterone, DHEA-S, SHBG, full thyroid panel, cortisol, CBC, CMP, lipid panel, and more.

Step 03

Results Review

We review every result and show you where you fall relative to optimal ranges — not just "normal" lab ranges.

Step 04

Personalized Protocol

Based on your bloodwork, symptoms, and goals, we design a protocol specifying hormones, delivery method, and dosages.

Step 05

Ongoing Monitoring

Follow-up blood panels at 6-8 weeks, then every 3-6 months. We adjust your protocol as your body responds.

What to Try at Home First

Not everyone needs medication. These evidence-based lifestyle changes can meaningfully impact your hormone levels:

  • Resistance training — 3-4 sessions/week with compound movements to naturally boost testosterone and growth hormone
  • Sleep optimization — 7-9 hours in a cool, dark room. Sleep deprivation can reduce testosterone by 10-15% in one week
  • Stress management — chronic stress elevates cortisol, which directly suppresses testosterone, progesterone, and thyroid function
  • Nutrition — adequate protein, healthy fats, zinc, magnesium, and vitamin D all support hormone production

If you've optimized these factors and still experience symptoms, it's time for a professional evaluation with bloodwork.

Female doctor consulting with patient about hormone replacement therapy at Rewind Anti-Aging Miami Blood test tubes for comprehensive hormone panel at Rewind Anti-Aging Miami
Fit men at gym representing the vitality restored by testosterone therapy at Rewind Anti-Aging Miami

Why Patients Choose Rewind

  • Founded on Personal Experience

    Our founder's own HRT transformation is why this clinic exists. We understand because we've been there.

  • Data-Driven, Not Cookie-Cutter

    Every protocol is based on your individual bloodwork. We test extensively, explain everything, and adjust until you're optimized.

  • Men and Women

    We treat both with protocols specifically designed for each. Many competitors focus on men only.

  • 10+ Years in Miami

    Boutique practice, real relationships. You're not a number — our team knows your name, your history, and your goals.

Frequently Asked Questions

What is bioidentical hormone replacement therapy?

Bioidentical hormones are molecularly identical to the hormones your body naturally produces. Unlike synthetic hormones, bioidentical hormones — including estradiol, progesterone, and testosterone cypionate — are recognized by your body's receptors exactly as your own hormones would be, which may reduce side effects and improve outcomes.

How do I know if I need hormone therapy?

Common signs of hormonal imbalance include persistent fatigue, unexplained weight gain, low libido, mood changes (anxiety, depression, irritability), brain fog, sleep disruption, muscle loss, and hot flashes. A comprehensive blood panel is the only way to confirm whether your symptoms are hormone-related. We test testosterone (total and free), estradiol, progesterone, DHEA-S, thyroid panel, cortisol, and more.

Is hormone replacement therapy safe?

HRT is generally safe when prescribed appropriately, monitored regularly, and tailored to the individual. Modern bioidentical HRT has a different risk profile than the synthetic hormones used in older studies like the WHI. However, HRT is not risk-free — it carries potential risks including blood clots, certain cancers, and cardiovascular effects depending on the type, dose, route, and patient history. We discuss all risks transparently during your consultation.

What's the difference between testosterone injections, pellets, and creams?

Injections (typically weekly or biweekly) provide consistent, controllable dosing and are the most common method. Pellets are implanted under the skin every 3-6 months for steady release. Creams/gels are applied daily but can transfer to others through skin contact. Each method has pros and cons — we recommend based on your lifestyle, preferences, and how your body responds.

How long does it take to feel results from HRT?

Most patients notice initial improvements in energy and mood within 2-4 weeks. Significant changes in body composition, libido, sleep quality, and mental clarity typically develop over 2-3 months. Full optimization usually takes 3-6 months as we fine-tune your protocol based on follow-up bloodwork.

Will testosterone therapy cause aggression or 'roid rage'?

No. Therapeutic testosterone replacement restores levels to the normal physiological range — it does not push levels to the supraphysiological ranges associated with anabolic steroid abuse. Most patients report improved mood stability, reduced irritability, and decreased anxiety.

Can women take testosterone?

Yes. Women produce testosterone naturally (in smaller amounts than men), and declining testosterone in women contributes to fatigue, low libido, brain fog, and muscle loss. Low-dose testosterone therapy for women can significantly improve energy, sexual function, and overall quality of life when properly monitored.

What blood tests are required before starting HRT?

We run a comprehensive panel including: total and free testosterone, estradiol, progesterone, DHEA-S, SHBG, TSH, free T3, free T4, cortisol, CBC, CMP, lipid panel, PSA (for men), insulin, hemoglobin A1c, and vitamin D. This gives us a complete picture of your hormonal, metabolic, and overall health status.

How often do I need follow-up blood work?

Typically at 6-8 weeks after starting or adjusting treatment, then every 3-6 months once stable. Regular monitoring ensures your levels are optimized and allows us to catch and address any issues early.

Will my insurance cover hormone replacement therapy?

Most of our HRT services are wellness-based and not covered by insurance. However, some lab work may be covered depending on your plan. We discuss all costs transparently during your consultation so you know exactly what to expect.

What happens if I stop hormone therapy?

If you stop HRT, your hormone levels will return to their pre-treatment state over several weeks, and symptoms will likely return. We don't recommend stopping abruptly — if you decide to discontinue, we develop a tapering plan to minimize rebound effects.

Do you treat thyroid and adrenal issues?

Yes. Thyroid dysfunction and adrenal insufficiency are common contributors to fatigue, weight gain, and mood issues. We test thyroid and adrenal markers as part of our standard panel and treat them as part of a comprehensive hormone optimization strategy when indicated.

Ready to Optimize Your Hormones?

Schedule a consultation to review your symptoms and get comprehensive bloodwork. It starts with understanding where you are.

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Medical Director: Dr. Jeffrey C. Lombardo, M.D. Reviewed by Alexia Padron, MSN, APRN, FNP-BC Last reviewed: April 2026

Medical Disclaimer

The information on this page is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. All treatments at Rewind Anti-Aging of Miami are performed under the supervision of licensed medical professionals. Individual results may vary. Consult your physician before beginning any new treatment protocol.

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Areas We Serve in Miami & South Florida

Our Wynwood clinic at 24 NW 29th Street serves patients across the Miami metro in person and the entire state of Florida via telehealth.

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